3 Reasons Your Last Diet Didn’t Work

Studies show that 9/10 people will fail on their diet. While weight loss does happen on the diet, everyone knows that you end up losing 10lbs but you gain back 11lbs. We don’t like using diets for most people at Protect & Provide, why? Diets don’t change your habits If you want to lose weight,Continue reading “3 Reasons Your Last Diet Didn’t Work”