Rachel S.

I have the great pleasure of working with Chris, who is dynamite.
Chris is very knowledgeable and listens to his clients goals in order to help them reach their best potential. Personal training is an investment, both physically and financially, but who better to invest in than yourself. Chris knows not only about exercising and tailoring a workout to your needs, but he is also encouraging and helps with the nutrition aspect of everyday living. is a Chris always motivates and pushes me…knowing that I have more in the tank even when I don’t think so. He is genuinely concerned about my well-being and is on this journey with me to help me achieve my goals. I am so thankful to have found Chris in my get fit journey!

Renee N.

Chris has been my trainer for over six years. He pushes me out of my comfort zone to achieve results I would have never imagined of achieving in my wildest dreams. Chris believes in me and is always there to challenge me. When I had limitations he easily adapted the workout as we went through the routine. He has a wealth of knowledge in nutrition and cooking that he openly shares with others. I would not be where I am today mentally and/or physically without Chris. He has taught me so much. I love working out and eating better because of Chris. It has become my normal routine. I cannot thank him enough for sharing his ability to transform others to be a better person with increased energy for life.

Kevin M.

As a Traumatic Brain Injury survivor, I suffered from balance, fatigue, cognitive & physical deficits. I could not control my weight gain. I began working with Chris in 2015. During my time with Chris I regained self-worth, self-confidence, better balance, less fatigue, etc. all while losing a lot of weight and gaining strength. Chris was able to help me lose 80lbs in a year, train me for powerlifting, as well as strongman competition training. In 2019, I was able to win my first individual event and finish in the top half of the standings. Chris is a great resource and asset to anyone seeking wellness due to his knowledge of nutrition and strength building.

Greg H

I’ve known Chris since he became a coach at my gym 7 years ago. That’s hundreds of workouts with guy. Amazing dude. Can’t think of a time he didn’t do his duties at the highest level possible. Personally through his nutritional guidance I’ve been able to pack on some muscle, lose the fat and not lose weight or deprive myself of food reaching these goals. If you go with this guy won’t be disappointed.

Laura H.

Working with Chris has been awesome! I’m a competitive powerlifter and strength athlete, so it’s my top priority to feel fueled for my training and competitions. As a nutrition coach myself, I understand the value of working with someone to help guide you towards your goals. I would highly recommend Chris, whether you are trying to lose weight, build muscle, fuel for performance, or simply live a healthier life!

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